Brace Yourself: An Airheads Lover’s Guide to Enjoying Candy with Braces

AvatarByErick Benitez Can You Eat This

Braces can be both a blessing and a curse. While they straighten our teeth and give us that perfect smile, they also come with a long list of restrictions on what we can and cannot eat. And for those with a sweet tooth, the question often arises – can you indulge in those colorful and tangy Airheads candies while wearing braces? Well, the answer might not be as straightforward as you think. In this article, we will dive deep into the world of braces and Airheads to determine if these popular treats are safe to consume with orthodontic appliances. So brace yourself (pun intended) as we uncover the truth behind the question – Can You Eat Airheads With Braces?

The Relationship Between Airheads and Braces

Braces are a common orthodontic treatment to correct misaligned teeth. They consist of metal brackets that are bonded to the teeth and connected by archwires, which apply gentle pressure to gradually shift the teeth into proper alignment. Many people, especially children and teenagers, wear braces at some point in their lives.

Airheads are a popular candy that comes in a variety of flavors and colors. They are known for their stretchy and chewy texture, making them a favorite among kids and adults alike. However, if you wear braces, you may be wondering if it is okay to eat Airheads while undergoing treatment.

Can You Eat Airheads with Braces?

The short answer is no, you should avoid eating Airheads while wearing braces. Braces can make your teeth more susceptible to damage or breakage due to their fragile state during treatment. Consuming sticky or hard foods can put too much pressure on the brackets and wires, causing them to come loose or break.

While Airheads are not the most harmful food for braces compared to things like popcorn or gum, they still pose a risk. The sticky texture of Airheads can get stuck in between your brackets and wires, making it difficult to clean your teeth properly. This can lead to plaque buildup, which increases the risk of tooth decay and cavities.

Why Are Sticky Foods Not Recommended for People with Braces?

Sticky foods like Airheads have a high potential for damaging braces because they cling onto the brackets and wires rather than being chewed into smaller pieces. This extra chewing required could result in brackets coming loose or damage occurring when pulling off pieces from the sticky foods.

Besides air bubbles leaping out from Airhead bars as you chew them around in your mouth will not only strain your weak/tight teeth but even encourage frequent breakage.

The negative impact of sticky foods on braces goes beyond just damaging the orthodontic appliance. When braces are not cared for properly, bacteria can build up around the brackets and wires, leading to enamel damage and tooth decay. This damage can be especially severe for people with braces as it can be challenging to clean hard-to-reach areas effectively.

What are the Consequences of Eating Airheads with Braces?

If you do decide to eat Airheads while wearing braces, you may experience a few consequences. The most common is breaking brackets or wires, which would require an emergency visit to your orthodontist for repair. However, this can result in lengthening the treatment process and possibly lead to additional costs.

Another consequence of eating Airheads with braces is developing cavities or gum disease due to improper oral hygiene. As mentioned earlier, sticky foods like Airheads can get stuck in between the brackets and wires, making it difficult to clean your teeth thoroughly. This can lead to plaque buildup, which eventually causes tooth decay and gum disease.

Lastly, continuously consuming sticky or hard foods during orthodontic treatment can cause discomfort and irritation in the mouth. As the pressure from these foods places strain on the brackets and wires, your lips, cheeks, gums, and even tongue may become sore and swollen.

Alternatives to Satisfy Your Sweet Tooth

Just because you have braces does not mean you cannot enjoy something sweet once in a while. There are plenty of alternative options that are safer for your braces but still satisfy your cravings.

One option is soft candies like marshmallows or jellybeans. These treats are less likely to get stuck in between your brackets and wires compared to sticky candies like Airheads. You can also opt for healthier alternatives like fruits or smoothies if you want something sweet without risking damage to your braces.

If you prefer chocolate over candy, look for options that do not contain nuts or caramel, as these can also cause damage to braces. Another tip is to break the chocolate into smaller pieces and letting it melt in your mouth instead of chewing it.

Braces can be a long and sometimes challenging journey, but the end result of a beautiful, healthy smile is worth it. It is essential to follow your orthodontist’s instructions, especially when it comes to dietary restrictions. This includes avoiding sticky and hard foods like Airheads that can damage your braces.

Remember to maintain good oral hygiene during orthodontic treatment by brushing and flossing regularly. If you do happen to break a bracket or experience discomfort from eating something you should not have, do not hesitate to contact your orthodontist for advice and assistance. By being mindful of what you eat and following proper care instructions, you will achieve the best results from your braces journey.

What is Airheads?

Airheads are a popular type of taffy candy that have gained a cult following over the years. They come in a variety of flavors, ranging from cherry and blue raspberry to watermelon and white mystery. These chewy treats are loved for their unique texture and bold taste.

What are Braces?

Braces are orthodontic appliances used to align and straighten teeth for cosmetic or functional reasons. They consist of brackets, wires, and bands that work together to gradually shift teeth into their desired position. Braces can fix various dental issues such as crooked teeth, overbites, underbites, and misaligned jaws.

Can Airheads Damage Your Braces?

For those with braces, it is important to be cautious about what types of foods they consume. Sticky and hard candies like Airheads can potentially damage or break the brackets and wires of braces if not careful. This can lead to longer treatment time and additional visits to the orthodontist for repairs.

Can You Eat Airheads with Braces?

While it is not recommended to indulge in sticky or hard candies while wearing braces, you can still enjoy Airheads with a few precautions. First, make sure you cut the Airhead into smaller pieces before eating. This will reduce the strain on your braces and make it easier for you to chew without causing any damage. Secondly, avoid biting into the candy with your front teeth as they are more susceptible to breaking or bending.

Alternatives to Enjoying Airheads with Braces

If you are craving some Airheads but don’t want to risk damaging your braces, there are some alternatives you can try. Consider freezing them for a few hours before consuming as this will harden them and make them easier to chew without putting too much pressure on your braces. Another option is to try sugar-free or softer candies that will be less likely to cause any harm to your braces.

What to Do If You Damage Your Braces While Eating Airheads?

Accidents happen, and it is possible that you might accidentally damage your braces while indulging in Airheads. If this happens, don’t panic. Contact your orthodontist as soon as possible to schedule a visit and discuss the best course of action. In most cases, the damaged bracket or wire can be easily repaired. However, if the damage is more severe, your orthodontist may need to replace the entire appliance.

Long-Term Effects of Eating Airheads with Braces

While you can safely enjoy Airheads with braces as long as you take necessary precautions, it is important to keep in mind the long-term effects they may have on your treatment. Eating sticky or hard candies frequently can prolong your treatment time and potentially lead to additional dental issues such as tooth decay and gum disease. It is essential to follow a well-balanced diet and limit sugary treats while undergoing orthodontic treatment.

While it is not recommended to eat Airheads with braces, there are measures you can take to still enjoy this delicious treat without compromising your dental health. Remember to always cut them into smaller pieces and avoid biting into them with your front teeth. Additionally, choose healthier alternatives when possible and maintain good oral hygiene practices throughout your treatment journey. With proper care and caution, you can satisfy those sweet cravings without hindering your progress towards a beautiful smile.

1. Can I eat Airheads while wearing braces?
Yes, you can eat Airheads with braces, but it is not recommended. The sticky and chewy texture of Airheads can easily get stuck in your braces and cause damage.

2. Will eating Airheads with braces cause any harm to my teeth or braces?
Yes, it can. The sugary ingredients in Airheads can lead to tooth decay if they are stuck in your braces and not properly cleaned out afterwards.

3. What should I do if I accidentally eat an Airhead with my braces on?
Rinse your mouth with water immediately to try to loosen the candy from your teeth and braces. Afterwards, brush and floss thoroughly to remove any remaining candy particles.

4. Is there a specific type of Airheads that is safe for consumption with braces?
No, all types of Airheads have the same sticky and chewy consistency that can potentially harm your braces. It is best to avoid them altogether while wearing braces.

5. Are there any alternatives to eating Airheads while having braces?
Yes, there are plenty of other soft candies that are safe to eat with braces such as chocolate bars, pudding cups, or soft fruit snacks.

6. Can I still enjoy Airheads after getting my braces removed?
Absolutely! Once your orthodontic treatment is completed, you can resume eating Airheads without worrying about causing any damage to your teeth or appliances. Just make sure to continue practicing good oral hygiene habits.

In conclusion, the topic of whether or not it is safe to eat Airheads with braces is a common concern among individuals undergoing orthodontic treatment. After considering the key factors such as the ingredients in Airheads, the risks involved with eating chewy and sticky foods, and the potential damage to braces, it is clear that caution should be exercised when consuming these candies while wearing braces.

While Airheads may not specifically be labeled as a contraindicated food for braces, their chewy and sticky texture can easily get caught in brackets and wires, causing potential damage or delaying treatment progress. Furthermore, repeated consumption of these types of candies can lead to tooth decay and other oral health issues.

It is important to follow orthodontists’ guidelines for dietary restrictions during treatment to ensure optimal results and avoid any setbacks or complications. If one desires to indulge in Airheads, some alternatives such as cutting them into smaller pieces or opting for the mini-sized versions can reduce the risk of harm to braces.

Aside from being mindful of one’s diet during orthodontic treatment, maintaining good oral hygiene habits is crucial for overall dental health. This includes proper brushing and flossing techniques, avoiding sugary foods as much as possible, and attending regular dental check-ups.

In conclusion, while it

Author Profile

Erick Benitez
Erick Benitez
In 2003, the Coast Sushi Bar was founded, quickly becoming a beloved fixture in its trendy neighborhood, appreciated for its exceptional sushi and vibrant BYOB atmosphere.

The chefs at Coast have developed a mastery in blending subtle yet intricate flavors, establishing a reputation for pioneering innovative New-Japanese cuisine with only the finest global ingredients.

Building on decades of culinary success, the founder launched a new endeavor in 2024—a blog focused on Japanese snacks. This blog marks a significant shift from restaurateur to food blogger, motivated by a desire to share comprehensive insights into Japanese culinary arts and snack culture. The content covers traditional snacks, the evolution of snack culture in Japan, and the global influence and adaptation of these snacks.

Each blog post reflects the founder's commitment to quality and attention to detail, mirroring the standards of Coast Sushi Bar.

Aimed at both aficionados and novices of Japanese cuisine, the blog serves as a resource for deepening readers’ knowledge and appreciation of Japan's rich and diverse food culture.