Mastering the Art of London Broil: Oven Cooking at 425 Degrees

Ah, the delicious and flavorful London broil – a go-to dish for any meat lover. But as mouth-watering as it may be, perfecting the cooking time can be a bit tricky. Should it be in the oven or on the grill? And how long exactly should you cook it for? Well, fear not my friends, because today we are tackling the question that has been causing confusion in kitchens everywhere – how long to cook London broil in the oven at 425 degrees. So get your aprons on and let’s dive into this culinary adventure!

London Broil is a popular cut of beef that is known for its rich flavor and tenderness. While many people grill London Broil, it can also be cooked in the oven. This method is perfect for when you don’t have access to a grill or if you prefer a different cooking method. However, cooking London Broil in the oven requires precision and proper timing to ensure that your steak comes out perfectly cooked and tender. In this article, we will take an in-depth look at how long to cook London Broil in the oven at 425 degrees to achieve the best results.

The Basics of Cooking London Broil

Before we dive into how long to cook London Broil in the oven at 425 degrees, let’s first understand what London Broil is and how it should be cooked. Contrary to popular belief, London Broil is not a specific cut of beef but rather a cooking method for tougher cuts of meat such as top round or flank steak. The traditional way of preparing London Broil involves marinating the steak and then grilling it over high heat until it reaches medium-rare doneness. However, as mentioned earlier, this dish can also be prepared in the oven.

When cooking London Broil in the oven, it’s crucial to remember that this cut of meat is lean and doesn’t have much marbling like other cuts such as ribeye or strip steak. Therefore, overcooking it can result in a tough and chewy texture instead of tender and juicy. To avoid this, we must follow certain guidelines when preparing our London Broil.

Choosing the Right Cut

To get the best results when cooking London Broil in the oven, it’s essential to begin with the right cut of meat. As mentioned earlier, top round and flank steak are two popular choices for this dish. These cuts are lean and require tenderizing to achieve a more tender texture. You can ask your local butcher to tenderize the meat for you, or you can use a meat tenderizer at home.

Another important factor to consider when choosing the right cut of beef is its thickness. London Broil should be about 1-1.5 inches thick to cook evenly and not dry out in the oven.

Preparation Time

Now let’s talk about marinating the steak before cooking it in the oven. While traditional London Broil recipes call for marinating the meat for a few hours or even overnight, it’s not necessary if you are cooking it in the oven. The high heat from the oven will help break down those tough fibers, making it unnecessary to marinate it for an extended period.

However, if you do want to add some flavor to your London Broil, you can opt for a simple marinade of soy sauce, garlic, herbs, and spices. Just remember not to over-marinate your steak as this can make it too salty and tough.

Cooking Time

Now comes the crucial part – how long do we cook London Broil in the oven at 425 degrees? The answer is approximately 15-20 minutes for medium-rare doneness. However, this time may vary depending on factors such as the thickness of your steak and your oven’s accuracy.

It’s always best to rely on a meat thermometer when cooking steak as it ensures accuracy and eliminates any guesswork. For medium-rare doneness, your meat thermometer should read around 135-140 degrees Fahrenheit when inserted into the thickest part of the steak.

But what if you prefer your steak more on the well-done side? In that case, we recommend cooking your London Broil for around 25-30 minutes or until it reaches an internal temperature of 155-160 degrees Fahrenheit.

Proper Oven Temperature

One common mistake people make when cooking London Broil in the oven is not preheating their oven to the right temperature. Remember, we need a high heat of 425 degrees to achieve that perfect crust on the outside of our steak while keeping the inside tender and juicy. To ensure that your oven reaches the right temperature, preheat it for at least 15-20 minutes before cooking your London Broil.

Resting Time

Just like any other cut of meat, it’s essential to let your London Broil rest before serving it. Resting allows the juices to redistribute, resulting in a more evenly cooked and flavorful steak. Letting your meat rest for at least 10-15 minutes also helps prevent any loss of moisture when you cut into it, resulting in a juicier steak.

In conclusion, cooking London Broil in the oven at 425 degrees requires precision and careful timing to achieve the desired results. It’s crucial to select the right cut of beef, prepare it properly, and use a meat thermometer to ensure accuracy. By following these guidelines and allowing your steak to rest before serving, you

What is London Broil?

London broil is a popular American dish that consists of a top round or flank steak that has been marinated and then broiled or grilled. It is not a specific cut of meat, but rather a method of cooking. The name “London broil” actually comes from the way the dish was traditionally prepared, by broiling it in a hot oven and then serving it with savory pan juices.

Preparing the Meat

The key to creating a delicious London broil is in the preparation of the meat. You want to make sure to choose a high-quality cut of beef, such as top round or flank steak, as these cuts are lean and flavorful. Before cooking, let the meat come to room temperature by leaving it out on the counter for about 30 minutes.

To enhance the flavor of the beef, you can marinate it for several hours or overnight in your choice of marinade. A simple marinade can be made by combining olive oil, soy sauce, minced garlic, and your choice of herbs and spices. If you’re pressed for time, you can also use a pre-made marinade from your local grocery store.

Cooking in the Oven

Preheat your oven to 425°F (218°C) while you prepare your meat. Remove any excess marinade from the steak and pat it dry with paper towels. This will ensure that the steak gets a nice sear on the outside when it’s cooked.

For medium-rare doneness, cook the steak for about 15-20 minutes in the preheated oven. For medium doneness, add an additional 5-10 minutes to the cooking time. Remember to turn over the steak halfway through cooking to ensure even browning.

It’s essential to use an instant-read thermometer inserted into the thickest part of the meat to determine when it’s done. The internal temperature near the center of the meat should read 135°F (57°C) for medium-rare or 145°F (63°C) for medium. Once you’ve reached the desired level of doneness, remove the steak from the oven and let it rest for 10 minutes before slicing and serving.

Tips and Tricks

Here are some additional tips to make your London broil even more delicious:

– For a smokier flavor, you can add some wood chips to your oven while cooking.
– If you have time, let your meat marinate for at least 24 hours before cooking.
– Make sure to let the meat rest before slicing to retain the juices.
– For maximum tenderness, cut against the grain of the meat when slicing.
– You can also use a broiler pan or grill instead of an oven; just adjust cooking times accordingly.

Serving Suggestions

Once your London broil is cooked and rested, it’s ready to be served. You can slice it into thin strips and serve with your favorite side dishes such as roasted vegetables or mashed potatoes. Another popular way to serve London broil is in a sandwich with sliced onions and peppers on a crusty bun.

If you have any leftovers, they are perfect for making sandwiches or adding slices to salads for an extra protein boost. You can also use leftover London broil in stir-fries or fajitas for a quick and tasty meal option.

Cooking London broil in the oven at 425°F (218°C) is a simple yet delicious way to prepare this classic dish. With proper preparation and cooking techniques, you can achieve tender and flavorful results every time. So next time you’re looking for an easy yet impressive meal, give this method a try and enjoy juicy and perfectly cooked London broil.

1) What is the recommended cooking time for a London Broil in the oven at 425 degrees Fahrenheit?
The recommended cooking time for a London Broil at 425 degrees Fahrenheit is approximately 25-30 minutes.

2) Should the London Broil be cooked covered or uncovered in the oven?
It is recommended to cook the London Broil uncovered in the oven at 425 degrees Fahrenheit.

3) Do I need to marinate the London Broil before cooking it in the oven at 425 degrees?
While marinating can add flavor, it is not necessary. However, you can choose to marinate your London Broil for added taste if desired.

4) How can I tell if my London Broil is done cooking in the oven at 425 degrees?
To check for doneness, use a meat thermometer to ensure that the internal temperature of the thickest part of the London Broil reaches 145 degrees Fahrenheit.

5) Is there a specific type of pan or dish that should be used when cooking a London Broil in the oven at 425 degrees?
A shallow baking pan or a cast iron skillet works best when cooking a London Broil in the oven at 425 degrees Fahrenheit.

6) If I want my London Broil to be more well-done, how long should I cook it in the oven at 425 degrees?
For a medium-well consistency, you can cook your London Broil in the oven for an additional 5-10 minutes. Keep an eye on it and use a meat thermometer to check for doneness.

In conclusion, cooking a London broil in the oven at 425 degrees requires careful consideration of factors such as the thickness of the cut, desired level of doneness, and use of seasoning and marinades. Following the recommended cooking times based on these factors can result in a delicious and juicy dish. It is important to remember to let the meat rest after cooking to ensure maximum tenderness and flavor. Additionally, utilizing a meat thermometer is highly recommended for accurate cooking times and preventing overcooking. With these tips in mind, you can confidently cook a mouthwatering London broil that will impress your family and friends. Experimenting with different methods and flavors can also lead to unique and exciting variations of this classic dish. Whether it’s for a special occasion or a regular weeknight meal, knowing how long to cook London broil in the oven at 425 degrees will help you achieve perfectly cooked and flavorful results every time. So go ahead, fire up that oven and enjoy your deliciously cooked London broil!

Author Profile

Erick Benitez

In 2003, the Coast Sushi Bar was founded, quickly becoming a beloved fixture in its trendy neighborhood, appreciated for its exceptional sushi and vibrant BYOB atmosphere.

The chefs at Coast have developed a mastery in blending subtle yet intricate flavors, establishing a reputation for pioneering innovative New-Japanese cuisine with only the finest global ingredients.

Building on decades of culinary success, the founder launched a new endeavor in 2024—a blog focused on Japanese snacks. This blog marks a significant shift from restaurateur to food blogger, motivated by a desire to share comprehensive insights into Japanese culinary arts and snack culture. The content covers traditional snacks, the evolution of snack culture in Japan, and the global influence and adaptation of these snacks.

Each blog post reflects the founder's commitment to quality and attention to detail, mirroring the standards of Coast Sushi Bar.

Aimed at both aficionados and novices of Japanese cuisine, the blog serves as a resource for deepening readers’ knowledge and appreciation of Japan's rich and diverse food culture.